Frozen Fitness

Frozen Fitness(Source: http://www.olivera.com/blog/wp-content/uploads/2015/01/funny-pictures-winter-weight-loss-snowman.jpg)

If only losing weight was that easy!!  If you think I am about to give you an AMAZING workout routine based on a Disney movie about a queen with ice and snow powers, fear not!  Today we are discussing the struggles that accompany working out during winter.  I, like the majority of the world population, made a New Year’s resolution to exercise.  January was the easiest month, so far, to get through; I was motivated and determined.  February was an entirely different story.  My body suddenly decided to realize it is winter and go into hibernation mode.  I was tired all the time from the beautifully dreary weather, and preparing for a workout took extra time in order to overcome freezing temperatures and aching joints.  I hit a wall!  I saw results in January, but February was comparable to running up a hill of ice and expecting to reach the top.  My solution?  I kept going.  I know, I know,  That is a typical and boring answer, but it is the truth.  I got through February with the help of hot baths, layers of warm clothing, and stretching, and the accomplishment feels good.  It is too early to tell if March will be difficult, but I am finally starting to see results again so I am optimistic.  I know I am not the only one struggling with this issue so prepare for an extremely cheesy pep talk: We are in this together!!  You can do it!!  Next time you find yourself facing a workout whilst shivering uncontrollably, remember there are other people going through the same thing (in this case, me).  Don’t let the icicles win!!  Enough of this cheesy talk.  I am starting to annoy myself.  Enjoy the rest of your day readers!

“I believe in process.  I believe in four seasons.  I believe that winter’s tough, but spring’s coming.  I believe that there’s a growing season.  And I think that you realize that in life, you grow.  You get better.”      – Steve Southerland

– Lauren Michele :)

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Super Bowl XLIX

Super Bowl XLIX (Source: http://blogs-images.forbes.com/amitchowdhry/files/2015/01/SuperBowl.jpg)

I am not excited about this post, but I feel it is appropriate for the time of year.  First of all, go Broncos!!!!!  Second of all, the New England Patriots beat the Seattle Seahawks on February 1st, 2014, in Super Bowl XLIX; the final score was 28 to 24.  I was for the Seattle Seahawks because they are the lesser of two evils in my personal opinion.  I ended up with no voice and disappointment.  UGH!!!  Super Bowl 50, Denver Broncos.  I’ve said my peace.  Moving on to stats.  I am only listing the basics: Passing, receiving, & receiving.  We all know who won so no need for fumbles, penalties, and records.  Diehard fans can go to espn.com for the extra information.

*Passing

MVP – Tom Brady (#12):  50 attempts & 37 completed passes.  328 yards.  4 touchdowns & 2 interceptions.  1 sack.

Russell Wilson (#3):  21 attempts & 12 completed passes.  247 yards.  2 touchdowns & 1 interception.  3 sacks.

*Receiving

– New England –

Julian Edelman (#11):  9 catches & 109 yards.  1 touchdown.

Rob Gronkowski (#87):  6 catches & 68 yards.  1 touchdown.

– Seattle –

Chris Matthews (#13):  4 catches & 109 yards.  1 touchdown.

Ricardo Lockette (#83):  3 catches & 39 yards.

*Rushing

– New England –

LeGarrette Blount (#29):  14 carries & 40 yards.

Shane Vereen (#34):  4 carries & 13 yards.

– Seattle –

Marshawn Lynch (#24):  24 carries & 102 yards.

Russell Wilson (#3):  3 carries & 39 yards.

(Source: http://scores.espn.go.com/nfl/recap?gameId=400749027)

Time to address the halftime show.  I thought Katy Perry sounded great and put on a great show.  The song choices were appropriately matched to each stage set-up, and “Firework” was the chill-inducing finale I expected it to be.  And now… the moment you’ve all been waiting for… THE COMMERCIALS!!!  Because my team was not playing in the big game, I was not as interested therefore I missed most of the commercials.  However, I saw enough of them to give you a list of my favorites and honorable mentions.  Companies were really tugging at heartstrings this year.  There were funny commercials, but the commercials that made the most impact were deep and emotional.  Interesting.

*Best Heartwarming Commercial:

Toyota – https://www.youtube.com/watch?v=Un6uP6cykgo  (This commercial is all about dads, specifically the dad & daughter relationship.  It made me appreciate my dad even more!!)

– Honorable Mention:

Dove – https://www.youtube.com/watch?v=QoqWo3SJ73c  (Another heartwarming dad commercial)

*Best Adorable Commercial:

Nationwide Insurance – https://www.youtube.com/watch?v=m8sfGaHrVPA  (Mindy Kaling is so relatable!)

– Honorable Mention:

Budweiser – https://www.youtube.com/watch?v=xAsjRRMMg_Q  (Who doesn’t love watching an adorable puppy get rescued by beautiful horses?!)

*Best Funny Commercial:

Clash of Clans – https://www.youtube.com/watch?v=qpPLOdioG-c  (It’s Liam FREAKING Neeson!!  Enough said.)

– Honorable Mentions:

Sprint – https://www.youtube.com/watch?v=N1FhA9h4G-0  (They were not shy about calling out AT&T and Verizon.  BOOM!)

Snickers – https://www.youtube.com/watch?v=3UO2A2p-19A  (Never thought I would see Danny Trejo on “Brady Bunch.”  That is quite possibly bucket list-worthy.)

*So Bad It Was Funny Commercial:

T-Mobile – https://www.youtube.com/watch?v=ZTwzsV3I3OQ  (I hated seeing a Kardashian YET AGAIN on TV, but the content was funny.  Kim K. really believes in the cause.  HAHAHA )

*Cringeworthy Commercial:

Nationwide Insurance – https://www.youtube.com/watch?v=dKUy-tfrIHY  (This commercial didn’t make me cringe in a disgusted way.  It’s just extremely sad!)

– Honorable Mention:

Weight Watchers – https://www.youtube.com/watch?v=DT_LH3VdY-A  (I’m not overweight, but seeing so many images of fatty foods made me want to join Weight Watchers. I felt sick!)

*Make It Stop Commercial:

Game of War – https://www.youtube.com/watch?v=UuwC-tE_v4w  (I have seen this commercial on the “Trivia Crack” app more times than I can count.  Enough already!!)

I will wrap up with a 2015-2016 prediction.  Denver Broncos, Super Bowl 50, victory.  Realistically, this is more of a wish than a prediction, but if it happens, I can take credit.  Good night readers!  I leave you with this  quote:

“Don’t walk through life just playing football. Don’t walk through life just being an athlete. Athletics will fade. Character and integrity and really making an impact on someone’s life, that’s the ultimate vision, that’s the ultimate goal – bottom line.”  – Ray Lewis

– Lauren Michele :)

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A Sprinkle of Nutmeg

skinny-eggnog

I am still getting over my cold therefore my diet has consisted of mostly beverages over the past two weeks.  Since I have been spending the majority of my time sipping cranberry juice, ginger ale, and peppermint tea, why not discuss beverages?  Here is my December 21st favorite:

What is your favorite holiday beverage?  I hate to be cliche, but my heart belongs to the nog.  Contrary to the title of this blog post, I do not actually put nutmeg, or cinnamon, on my eggnog.  I just fill up a Christmas mug and drink to my heart’s content.  Actually, I typically drink a mug of eggnog and eat a slice of my grandma’s chocolate bread on Christmas morning.  Breakfast of champions!  It is a nice segue into new year resolutions.  Dear God, please don’t let this eggnog and bread affect my current weight in a negative way.  Amen.

Stay merry readers!  Only 4 more days until Christmas…

– Lauren Michele  :)

Blanche Devereaux: “Hey, I think we’d get along great. I got a feeling you’re a wild woman.”

Rose Nylund: “Oh, you bet I am! I eat raw cookie dough. And occasionally, I run through the sprinklers and don’t wear a bathing cap. And at Christmas, I’ve been known to put away more than one eggnog.”

– Golden Girls