Farewell Rio

🏀 🏇 🏉 🚣 ⛳ 🏊 🎾 🚴 ⚽ 🏀 🏇 🏉 🚣 ⛳ 🏊 🎾 🚴 ⚽ 🏀 🏇 🏉 🚣 ⛳ 🏊

With sadness, I bid farewell to the 2016 Olympics.  I have been filled with pride and joy watching my teams compete these past two weeks.  Yes, I said teams.  Of course USA is my number one, but I also support the countries that make up my heritage.  After all, they are underdogs compared to team USA.  No harm done!  Let’s take a look at the medal count:

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• Team USA 🇺🇸 | 121 Medals | 46 G – 37 S – 38 B

• Team Great Britain 🇬🇧 | 67 Medals | 27 G – 23 S – 17 B

• Team Spain 🇪🇸 | 17 Medals | 7 G – 4 S – 6 B

• Team Israel 🇮🇱 | 2 Medals | 2 B

• Team Ireland 🇮🇪 | 2 Medals | 2 S

🏆 🏆 🏆 🏆 🏆 🏆 🏆 🏆 🏆 🏆 🏆 🏆🏆 🏆🏆 🏆 🏆 🏆 🏆 🏆 🏆 🏆 🏆 🏆 🏆

What were your favorite moments in Rio?? I have so many I could mention, but I will try to narrow it down.  I felt like a proud mother watching Michael Phelps have one last successful Olympic games after the rough few years he’s had (maybe he’ll be back!).  The USA women’s gymnastics team kicked butt and made me feel more patriotic than I have ever felt in my entire life.  Shout-out to Michael Phelps (5G, 1S), Katie Ledecky (4G, 1S), and Simone Biles (4G, 1B)!!  According to Google, they are the top medalists for 2016.  Team USA made me proud all around, but it felt good to dominate artistic gymnastics and swimming.  After a rough start, I am so proud of Spain for getting the bronze in men’s basketball.  Also, a silver in women’s basketball.  Top 3 in the world.  Not too shabby!!  I watched Marc Lopez & Rafael Nadal win gold in men’s doubles.  I’m pretty sure I grew gray hair during that match.  The stress was real, but Lopez earned his first medal, and Rafa now has a gold medal in singles and doubles.  I watched Team GB get the gold in women’s field hockey.  It was a stressful but thrilling game.  Well done ladies!  I did not have the pleasure of watching Ireland at all, but I am nonetheless proud.  Last but certainly not least, I want to express my admiration for Team Israel.  My heart breaks knowing that the Israeli athletes continue to be treated like trash.  However, they held their heads high, maintained composure, and walked away with two medals.

Farewell Olympics!  See you in Tokyo!! 🇯🇵

🏀 🏇 🏉 🚣 ⛳ 🏊 🎾 🚴 ⚽ 🏀 🏇 🏉 🚣 ⛳ 🏊 🎾 🚴 ⚽ 🏀 🏇 🏉 🚣 ⛳ 🏊

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– Lauren Michele <3

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Dance Until The Music Stops

This is a difficult subject for me to discuss, but this blog is like my diary so I need to be honest.  I recently took on the project of turning my dance recital DVDs into digital files so I could put all of my routines into one video.  Doing so brought up a lot of good memories but also an equal amount of bad memories.  I am my own worst critique.  It is a rare occasion for me to watch myself dance and think that I did a good job.  Watching old routines makes me realize how hard a time I had as a dancer.  Was I a good dancer?  Yes.  Was I a great dancer?  No.  What made the difference?  Fear.  The biggest problem I see when I dance is my tentativeness.  I was never able to to dance without flooding my mind with doubts and fears:  “Do I look fat in this costume?”  “No one will watch me if I look fat!”  “Suck in your stomach!”  “Do I remember all the steps?”  “What if I forget the routine?”  “I’m going to forget something!”  “That was a terrible performance!”  “I never want to dance again!”  That’s the basic idea of my dancer’s brain.  Never stopping, never quiet.  Unfortunately, I fall into the category of dancers who’ve fallen prey to distorted body image and eating disorders.  I went to extreme lengths to lose weight.  I thought that if I looked more like a ballerina, I would improve at dancing.  At the time I thought my body was an eyesore, but now I realize I was indeed skinny.  I looked the part, but it wasn’t by healthy measures.  I loved to dance, but I could never overcome the obstacle of fear.  When I first watched “Riverdance” on VHS and saw Michael Flatley and Jean Butler dance, I had no reservations.  I just wanted to dance!  Somewhere along the way, I allowed fear to beat me down and destroy my passion.

“You have to love dancing to stick to it. It gives you nothing back, no manuscripts to store away, no paintings to show on walls and maybe hang in museums, no poems to be printed and sold, nothing but that single fleeting moment when you feel alive.”  – Merce Cunningham

• On a happier note, I will forever be grateful for my dance mates.  No one understands the bond between dancers until you have navigated the ups and downs of dance with the same group for years.

I want to encourage boys, girls, men & women dealing with these or similar struggles.  Please don’t let fear run your life!  Take one step at a time and give your all to whatever you are doing.  Failure wont harm you so don’t be afraid to try.  If it doesn’t work out, don’t blame yourself.  When dance turned out to be a stepping stone in my life, I blamed myself for being fat and lacking talent.  The truth is God had always intended for me to turn my attention to something else.  Each and every one of us is dealing with obstacles.  You are not alone!

• It is time to start dancing with abandon & have some fun! :D

Source: https://www.youtube.com/watch?v=TcWPiHjIExA

• I leave you with wise words from a special group of vegetables. ;)

Source: https://twitter.com/veggietales/status/421387397167722496

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– Lauren Michele <3

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